You can always learn new stuff — even from people you don’t like! Celebrities can be polarizing people: You love them or you HATE-HATE-HATE. My dad dislikes Sarah Jessica Parker because he says, “She’s always walking around like she’s hot shit,” as to where I think she’s making the most of her looks, plus loves fashion (and when you look good, you feel good!). Leggy babe Gwyneth Paltrow has the same effect. Marry, eff or kill, you can’t deny those stems! While some might take her ultra-strict fitness regimen to be yet another indication of her uppity, austere personality, I think she’s just being real. Nobody can attain such an enviable figure by sitting around watching Oprah Winfrey eating bonbons. Even if you hate this bitch, her lifestyle website GOOP has something to offer. Her latest newsletter details, in her own words, the “terrifically difficult leg series” she did on Iron Man 2. She adds: “I am not a good dieter and I cannot ever do it for long, only when there is a goal in sight.” In Hollywood, people train for a movie, a photo shoot, etc. Their goals are short sighted, not a lifestyle change. It depends on what you want, your personal goals, and the willpower to get there.
Love it or hate it, get to work & stay beautiful! [w]
† Gwyneth Paltrow’s sexy leg secrets
† More hot chicks at BETTERby30
† Follow Wes (@Westopher) on Twitter for lifestyle and fitness tips!