FitnessBytes: Underwear keeps you fit down there!

Rafael Nadal

While there may not be any official medical reason to wear underwear, most would agree it’s best to keep covered down there. Hot bitches like David Beckham, Cristiano Ronaldo and most recently Rafael Nadal all make a decent argument for pulling on a pair.

Rafael Nadal

Guys, upgrade your undies and ladies get your guys some better briefs — especially at the gym. Having your parts knock around down there can lead to injury, making the increase in comfort one of the most important reasons to wear undergarments. No duh! AskMen.com says: “To get the best fit, buy fabric that has at least 5% spandex built in. A cotton/spandex blend is the best way to go to avoid sweating.”

So true! Crack sweat is never sexy. See my blog for four more reasons to get your panties in a bunch.

More celebs in underwears at BETTERby30!
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About WES FERGUSON 129 Articles
Wes Ferguson is a former Senior Editor at Entertainment Tonight and is a certified personal trainer; specializing in his own brand of combination moves that target multiple areas of the body at once for maximum results in minimal time. He has a background in martial arts, gymnastics, yoga and dance, He currently trains in Hollywood and runs a wellness website, wesferguson.com.