FitnessBytes: Charlie Sheen’s rock body!

Charlie Sheen

Well, well, well … it seems Charlie Sheen is full of surprises.

Charlie Sheen

I expected the typical crack flab (skinny fat) underneath those ridiculous Hawaiian shirts, but this bitch is buff! Winning? Hardly. We all know Charlie is a walking cesspool of drugs and porn star germs. The exterior may look impressive for a man his age but nobody I know would hit that, unless it was with their car. People are often wrapped up in the result rather than the process, especially physically. One can look absolutely amazing, all the while LITERALLY killing themselves from the inside out (see my blog for seven ways to train healthy).

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About WES FERGUSON 129 Articles
Wes Ferguson is a former Senior Editor at Entertainment Tonight and is a certified personal trainer; specializing in his own brand of combination moves that target multiple areas of the body at once for maximum results in minimal time. He has a background in martial arts, gymnastics, yoga and dance, He currently trains in Hollywood and runs a wellness website,