Adele needs to stop #%$!&* smoking!


FitnessBytes with Wes Ferguson

I’m not breaking news here by telling you Adele had to cancel her tour and appearances for the year due to a throat issue. She’s been having trubs with her vocal chords for awhile. This is more like a personal plea. Bitch, stop smoking! Honestly, it can’t be helping.

Singers can lose clarity in their upper range too, which she has to know? I’m guessing? What really sucks is that I totally understand because I’ve had trouble quitting smoking. I’m taking out my self-hating on Adele. It’s just way easier to fix somebody else. Fame or lack thereof has nothing to do with it; any addiction can be defeated. How do you break a bad habit? Make new ones, see tips on my blog!



About WES FERGUSON 129 Articles
Wes Ferguson is a former Senior Editor at Entertainment Tonight and is a certified personal trainer; specializing in his own brand of combination moves that target multiple areas of the body at once for maximum results in minimal time. He has a background in martial arts, gymnastics, yoga and dance, He currently trains in Hollywood and runs a wellness website,